Time is included for the clients to relax and prepare themselves at the end of each session.
Scroll down for rates & service combinations.
Lymphatic Relaxation Massage
Deeply relaxes the body, mind and spirit to release tension and stress. Promotes circulation and lymph flow – detoxifying the body and boosting the immunity system.
Swedish Massage
Therapeutic Massage using variety of techniques to release deep tissue tension. Depending on a client’s needs these techniques are incorporated into the Lymphatic Relaxation Massage.
Prenatal & Postnatal Massage
Regular massage for the expecting Mom is highly beneficial, from back pain, stress reduction, swelling, and sense of balance. Use of bolsters allows you the flexibility to lie on your side, your front (with support and space for baby), or reclining. When Mom relaxes, baby relaxes. Extra time is allowed to adjust for your needs, and accommodates changes during this period.
Postnatal Massage is just as important as Prenatal / Pregnancy Massage. Treatments help the new mother recover from the physical, mental and emotional demands of pregnancy, childbirth and caring for the new member of the family.
Consider the benefits of Massage to Moms
In-home postnatal appointments are available. Relax without needed a sitter for the newest member of your family. Please contact me directly to schedule in-home appointments. A small travel charge will apply.
Infant Massage Classes
Learn how to give all the benefits of massage to your newest little ones while reducing stress for yourself and your family. Reduce muscle aches and fussiness due to growing pains, stress, and gas pressure. Workshop is divided into a series of four classes for one hour. Learn massage, infant communication, and relaxation techniques in a warm, relaxed, and infant friendly environment. For little ones 10 weeks old to pre crawling.
Both Mom’s & Dad’s Welcome.
Contact me for more information & learn massage with (not just ‘on’) your infant.
Focus on your Feet:
Thai Foot Massage
Photo by Kristi Hedberg. Permission: Jill Burynski, Thai Instructor
Traditional Thai Foot Massage is a relaxing yet invigorating treatment of the feet and lower leg. Rejuvenate and reward your feet starting with a warm aromatherapy towel, gentle rhythmic massaging and stretching of the lower legs and feet, then followed by gently activation of specific acupressure areas with a rosewood tool on the soles of the feet. Leads to an increased feeling of relaxation, balance, and invigoration.
Thai Foot Massage is preformed on a massage table, clothed. Please bring comfortable pants that can be rolled up tp just above your knee, or shorts to your session.
Reflexology
Reflexology is a unique method of using the thumb and fingers to stimulate more than seven thousand two hundred nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Some reflexologists also work with the hands and the ears. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or dis-ease in the related areas.
Kansa Vatki Foot Massage™
Kansa Vatki (KV) Foot Massage™ is an Indian treatment in the Ayuvedic tradition. During this treatment the practitioner massages the foot and lower leg with a 3 metal bowl which helps rebalance the Vata, Pitta, and Kapha. The movements are simple and effective, creating a soothing session, which draws out excess heat. Though addressing only the feet and lower leg, it leaves the entire body cool, refreshed, and relaxed.
Energy Balancing Through Reiki
What is Reiki?
Reiki is a natural energy healing method. Pronounced RAY-KEY, Reiki is a word made from the Japanese Kanji characters Rei (Spirit) and Ki (Energy), so Reiki means Spiritual Energy, most commonly translated as Universal Life Energy or Universal Life Force.
I am a Third Degree practitioner of Usui Reiki Method of Natural Healing, begun in 19th century Japan by Dr. Mikao Usui and brought to the United States by Hawaiian Reiki Master Hawayo Takata. Reiki supports healing from within; Reiki is therapy for the whole person.
How does Reiki work?
Reiki is a Japanese word referring to spiritually guided Universal Life Force, representing transformation guided by spiritual wisdom. During a session the practitioner may work with their hands above the client or place their hands very lightly on the client. The client is fully clothed during treatments and may lie on a massage table. Clients generally report a feeling of relaxation and peace after a session.
Reiki is a strong tool for stress reduction. Energy cleansing, Reiki seems to wash away tension. You relax, your body can return to normal. A Reiki session can feel like a good night’s sleep, from which you awaken refreshed and rejuvenated.
Thai Mat Massage Coming Soon!
Thai Massage is an ancient and powerful method of healing that combines acupressure, passive yoga stretching, and deep compressions to restore total balance for the body and mind. Thai Massage sessions use the floor based Thai Mat; clients remain clothed during the session and are encouraged to wear loose fitting clothing to allow range of motion.
Seated Chair Massage
Many employers offer this benefit for their employees on site to promote wellness and reduce stress. This service is also greatly beneficial at special events such as fundraisers, staff or client appreciations, and PTA Meetings.
Please contact me for pricing and availability.
Lymphatic and Swedish Massage
One Hour Massage – $60
One and a Half Hour Massage – $80
Two Hour Massage – $110
Add Warm Aromatherapy Towel for the Face & Feet
Focus On Your Feet
Thai Foot Massage
One Hour – $60
Thai Feet and Face Reflexology – $60
One Hour Thai Feet Plus a Half Hour Face Reflexology – $90
One Hour Massage Plus a Half Hour Thai Foot Massage – $90
Kansa Vatki
One Hour Kansa Vatki Foot Massage – $60
One Hour Massage Plus a Half Hour of Kansa Vatki – $90
Standard Reflexology
Half Hour Feet Reflexology – $30
Feet, Hands, & Face Reflexology – $60
One Hour Massage Plus a Half Hour Foot Reflexology – $90
Massage During and After Pregnancy (Promotional Rate, now through September 2012)
One hour Prenatal Massage – $60
One and a Half Hour Prenatal Massage – $80
One hour Post-natal Massage – $60
One and a Half Hour Post-natal Massage $80
Add Warm Aromatherapy Towel for the Face & Feet
In-Home Post-natal Massage/Reiki: One hour, and one and a half hour postnatal appointments are available in the comfort of your home. Relax without needed a sitter for the newest member of your family. Please contact me directly to schedule in-home appointments. A small travel charge will apply.
Energy Balancing through Reiki
Half Hour Reiki Session $30
One Hour Reiki Session $60
Thai Mat Massage Coming Soon!
One and a Half Hour Thai Massage – $90
Two Hour Thai Massage – $120
Two and a Half Hour Thai Massage $150
Seated Chair Massage
Half Hour Chair Massage $30
Chair Massage On- Location Available, Please contact me directly for details.
